I always think it's a good idea to detox your body at least once per year, if not quarterly.
Our bodies are full of toxins from the environment, the food we eat, the beverages we
drink, and perhaps, most important, but rarely considered, from the thoughts we think.
Yes, our negative thoughts create emotional suffering, which in turn creates dis-ease in
your body, emotional toxins. I've been working with a woman, Malina Milosevich, who
has been doing lymph massages on me in order to cleanse the colon, the liver, the
sinuses, etc, an overall detox. She just did part one of the liver yesterday (3/21).
Our organs store a lot of toxins and memories and emotions. And Malina's told me
that there can be all sorts of reactions to these lymphatic massages, both physical
and emotional. This makes a lot of sense to me. I believe in the past that I've
discounted the importance of nutrition to the body because I felt if we ate food without
guilt it wouldn't impact us. This may be true if you have an highly enlightened
consciousness, like that of Jesus, but I'm not there yet.
Malina has re-educated and
reminded me of the importance of eating gluten-free, even if you don't have a gluten allergy.
It's called GLU-ten for a reason. It's like glue when it hits your intestines, and it's hard to digest.
And if I'm going to expend the effort on cleansing my body, I might as well try to keep my
organs somewhat clean, without being a zealot.
I just feel like I want to sleep after the liver
lymph massage. I must say I don't like the feeling of low energy. I guess it's God's way of
saying slow down. I also know the tiredness will pass. So instead of sitting at the computer
writing this to you, I'm curled up in a blanket on the couch, in a more nurturing environment.
I am honoring my feelings and need for comfort.
In a way, when I respect my need for silence,
or creativity, or nature, or a good movie, being with a friend, slowing down and not pushing
myself so hard, I release toxins. Remember, our bodies are made of energy, and our
emotions are energy in motion. Everything is connected. it is so important to pay attention
to your feelings, simply as a guide (see more on the introductory article).
So here's to feeding
your body with quality, gluten-free food, feeding your mind with the highest vibratory emotions
of love, compassion, joy and peace, and feeding your soul with thoughts of what a unique,
genius Creator you are.
You are body, mind and soul! You are a package deal, the real deal!
PS: If you’re really serious about creating your most magnificent life, click on the attached to see
if you qualify for a discovery session: http://www.harmonyharbor.com/discovery-session
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