Do you have a block around your heart? Does intimacy scare you? Have you ever been
around someone who seems to be able to peer into your mind and soul? It's a little
unnerving, isn't it.... Well I've been doing some body work sessions with Roger Weinerth,
and he had that effect on me. We just finished on Wednesday with my 12th session.
Roger helps people get in touch with their bodies, become aware of their bodies,
and utilize movement to their best advantage.
Roger would watch how I walk, how
I held my shoulders, moved my arms, how long my strides were.
Then he'd do some hands-on therapy to relax my muscles and my frame. I honestly
don't understand all he did. I did notice that I was not practicing my new walk
and awareness. In fact, I'd often forgot about what we'd done, on a physical level,
until I showed up the next week. We did talk about lots of things while he was doing
the body work, my feelings, my desires, my concerns, and I would think about that
stuff a lot during the time between visits.
So this last time I explained how I've been
"forgetting" to do the walking. It is almost as if I didn't want to be aware.
Remember our subconscious will reveal what we really want, and my actions, as
far as using my physical body to come into my full power and awareness, indicated
I wasn't ready for this.
I do bikram yoga, and this helps me get into contact with my physical self, but I believe
I've had almost a disrespect for my physical experience. You see, I know we are spiritual
beings having a human experience, and our physical bodies are "just" manifestations of
our Mind. But what Roger has taught me is that we can use our physical body to help
strengthen our mind and bring us more into our spiritual experience, and that never
occurred to me.
I've always thought the Mind is creating everything that we experience
and that the body is innocent, and so therefore we should be able to control our bodies
with our Mind. And this is the Truth. However, what if we could use the signals our body
is giving us to change our Mind? What if we could notice, be aware of, how we stand, sit,
feel, in order to make better decisions and "claim" the Power within us that has always
What if we could walk with a flow and easiness, letting our arms and legs swing widely,
twisting our waist and spine in a way that is freeing? Is it possible this would help to
free our mind? Roger says so. I think I will allow myself to experience this and get in
a daily habit of walking in freedom.
I had another aha moment with Roger. By not
coming into my full awareness, by not totally opening my heart to others, this served
me to feel safe. It feels vulnerable to open my heart wide open, to peer into my loved
one's eyes and see their true Self. Roger did this to me.
He just sat there (after I'd told him I was afraid of being vulnerable) and stared at me.
He was giving me 100% of himself. I told him to stop, but he didn't. Then I broke down
He'd finally broken my wall down, on our last session. I told him that he truly
"saw" me and how this was scary. He scared me. He guided me to feel from my heart
and not my intellect (exactly what I ask my clients to do), and he asked why I felt so
vulnerable. I said because I was being attacked. He said, by who? Evil.
Where does it come from? My thoughts.
So it had been me all along that had caused
me to feel vulnerable and attacked. It is not the Truth. I am safe. So are you.
Let's journey together. Let me help you find this calmness, stillness, peace, love,
within yourself. Open your heart to receive love. It's been knocking at your door
PS: If you’re really serious about creating your most magnificent life, click on the attached to see
if you qualify for a discovery session: http://www.harmonyharbor.com/discovery-session
PSS: Do you have friends and family that are also interested in creating their own destinies of
joy and freedom? Send them to: http://www.harmonyharbor.com/news-register
Much Love to YOU,