Do you confidently and passionately live life on
YOUR terms without feeling guilty or selfish?
This is not the case for most people. For most of
us, especially women, we give, give and give, and
when we can't give any more, we resent the person
asking of our time and money.
Once we get exhausted and overwhelmed and angry
enough, maybe, JUST maybe...we will pull back
our efforts and slow down. We will take care of
our self by getting more rest, exercise, relaxation,
better nutrition, and take our supplements and drink
Then we start to feel a little better. Someone phones
us, "Hey, Sally! How are you? You're such a great
organizer. Can I count on you to help out at the volunteer
luncheon next Wednesday?"
Because your giving efforts have been a little scarce lately
as you've been spending more time on self care, you say
yes. The guilt had already begun to set in....and by saying
yes, you relieve a little bit of the guilt, of the pressure.
I call this the Resentment-Guilt Loop. It feels pretty
Watch more of this video to learn how to
get out of it and for next steps.
To Your Transformation,