Prosperity Journey

Creating Change That Lasts

Keep up-to-date on tips, news stories, announcements and success stories with our Harmony Harbor Blog. 

Latest Posts:

Do you have a "Nellie Oleson?"

Tuesday, November 07, 2017


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Are you having the impact you want?

Tuesday, October 17, 2017
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Has your marriage become a power struggle?

Thursday, October 12, 2017

Is the fear of rejection hurting your bank account?

Wednesday, September 27, 2017

Do you want to trust more?

Tuesday, September 19, 2017

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Do you deserve to be rejected?

Tuesday, September 12, 2017

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Do you resist change?

Tuesday, September 05, 2017

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Must you KNOW before you move?

Tuesday, August 29, 2017

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Want to retire the martyr?

Tuesday, August 22, 2017

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Boo! What do you fear most?

Tuesday, August 15, 2017
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Are you ready to stop numbing?

Tuesday, August 08, 2017

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Do you need more boundaries?

Tuesday, August 01, 2017

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How vulnerable are you really?

Tuesday, July 25, 2017

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Do you feel pain or cause it?

Monday, July 17, 2017

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Why it's so scary to be you?

Tuesday, July 11, 2017

It's easier to argue than truly connect

Tuesday, July 04, 2017

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How do your relationships impact everything?

Tuesday, June 27, 2017



How do your relationships impact your life? Well...
they touch every aspect of your life, don't they?   Read More . . .

Do you struggle with Father's Day?

Sunday, June 18, 2017



While writing this, it's Father's Day, which can be a tricky day for
some of us.  Maybe we didn't have and still don't have the best
relationship with our dad. That's the case for me. How about you?   Read More . . .

Is disappointment keeping you stuck?

Monday, June 12, 2017

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Feeling Overwhelmed? Mr. Rogers is here to help :)

Thursday, June 01, 2017

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Guilt got you stuck?

Wednesday, May 03, 2017

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Do you feel there's not enough time?

Sunday, April 02, 2017

Do you feel like there's never enough time to do all you want?
It's my clients' most common complaint. I've said this to myself often
enough too.    Read More . . .

Mindset we need to live in harmony

Wednesday, March 01, 2017

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When is the last time you were pampered?

Tuesday, February 07, 2017
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Do you fear pain and prefer freedom?

Wednesday, February 01, 2017

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Does anyone REALLY believe in you?

Monday, January 09, 2017

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Do you blame others for how you feel?

Sunday, January 01, 2017



Probably one of the easiest habits of thought we
adopt is to blame others.  But even more cunning,
and more subtle, is to blame others for how we feel.   Read More . . .

Do you worry and try to control?

Thursday, December 01, 2016



Do you believe that if you worry things will get done?

If so, you're not alone.  Especially around the holidays,
women tend to go into hyper-drive with all they need
to get done.
   Read More . . .

Can addiction lead to freedom?

Wednesday, November 23, 2016
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How worthy do you feel?

Monday, October 31, 2016



Do you ever find yourself driving, striving and pushing
yourself real hard to get things done? Ever find yourself
trying to be everything to everybody and then feeling
resentful?
   Read More . . .

Are you caught in a resentment/guilt loop?

Saturday, October 01, 2016



Do you confidently and passionately live life on
YOUR terms without feeling guilty or selfish?
   Read More . . .

Hey leader, do you HAVE to crash and burn?

Wednesday, August 31, 2016

Ponderings of a caregiver.

Wednesday, August 17, 2016
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Do You Need a Brief Reprieve?

Monday, August 15, 2016



May I have your attention? Please take my hand, and
allow me to take you on a journey, a brief reprieve from
your every day life and responsibilities.   Read More . . .

Worry Got You Down? Slow down...

Tuesday, August 02, 2016

Slow down.....   Read More . . .

They can't harm you if you keep your heart open

Saturday, July 09, 2016
I had a revelation this morning as I was lying
in Goddess pose (knees and elbows open and out
to the side) on my hammock while meditating.

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Do you want to claim the corner market on suffering?

Friday, July 01, 2016

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How do you define God?

Tuesday, June 21, 2016



I'm going to discuss a controversial subject, God, and so just
giving you a heads up. This is just my opinion.
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Do you unconditionally use your energy caring for others?

Wednesday, May 25, 2016
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Feeling drained and unsupported?

Friday, May 20, 2016

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Why Die Before You Really Live?

Tuesday, May 10, 2016
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Do you feel like isolating?

Saturday, April 30, 2016

It's been storming the last couple of days.  When
that happens, my dog, Mars, stays very close to
me.  He cuddles into a ball and lodges himself
into small, closed spaces.
   Read More . . .

Ready for a truce?

Thursday, April 28, 2016


Life can feel like a tug of war at times, huh?      Read More . . .

How do you react to pain?

Sunday, April 24, 2016



When people are authentic, does it make you
feel uncomfortable? Let's face it.  Authenticity can
appear "messy" and make us want to run from it.   Read More . . .

Are you with me?

Wednesday, April 13, 2016

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How Good Do You SMELL?

Wednesday, March 30, 2016

How good do you smell?

In other words, how
much do you sniff out
other people's bullshit?
AND how REAL are you?
How pleasant do you
actually smell to others?     Read More . . .

My Emotions DO Impact My Health

Thursday, March 17, 2016



Do you understand the power of your emotions and how they impact your physical experience?
Negative emotions can be toxic to your body, and they have a cumulative effect over time.  
Sustained negativity will takes its toll as "dis-ease" in your body.  The body is innocent and
responds to our resistance to life and to our thoughts and subsequent feelings.  So it pays to
pay attention to what we're fee
ling.  If our experience of life isn't what we want it to be,
would we be willing to examine beliefs that no longer serve us? 

Once we shine the spotlight of Truth on our beliefs and question them, "Is that really true?  Am I really unsafe?
Am I bad or broken just because I have a habit?" and on and on, we have access to unlimited freedom.
Louise Hay, metaphysical lecturer and teacher and best-selling author of numerous books, wrote
You Can Heal Your Life.  I highly recommend this book.  It has a List of physical ailments and next
to each is a probable emotional cause as well as a suggested new thought pattern.  
I often refer to this List to understand what is going on with me emotionally and to reframe how I'm thinking;
it serves as a paradigm or belief system shift that serves me better. A pattern shown is a pattern blown.

Another wonderful resource that is even much more comprehensive is Michael Lincoln's (PhD) Messages from the Body.
It's over 700 pages of "windows into the subconscious."  Michael is a straight-shooter and doesn't hold back about
what may be going on in our body.  Some of his explanations may seem extreme, and our case may not be nearly
as dramatic.  But his renditions are uncannily accurate.  Here is an example.  I have occasional swelling in my hands
and face, and so I decided to look it up in the List. Swelling:  "Being stuck in thinking, clogged, painful ideas. 
What am I afraid of losing? What or who won’t I let go of?"  We all feel stuck at times, whether in our jobs, business,
in a relationship, in our bodies, etc. The suggested new thought pattern is "My thoughts flow freely and easily.
I move through ideas with ease.  I willingly release with joy.  I willingly release the past. It is safe for me to let go.  I am free now."

 
If feels so wonderful to say and really mean these things, and my swelling then goes away.

Try it!

PS:  If you’re really serious about creating your most magnificent life, click on the attached to see
if you qualify for a discovery session: http://www.harmonyharbor.com/discovery-session

PSS:  Do you have friends and family that are also interested in creating their own destinies of
joy and freedom?  Send them to: http://www.harmonyharbor.com/news-register

Peace & Blessings,
 
Angie Monko,
314-422-6520
   Read More . . .

How Concerned are you about Your Self-Image?

Monday, March 14, 2016

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Are you playing it too safe?

Tuesday, March 01, 2016

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Will you share you with me?

Tuesday, February 23, 2016

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It's Darkest Before Dawn

Tuesday, February 16, 2016

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Are you counting down the days until Friday?

Thursday, October 08, 2015

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Have you ever stopped to think?

Monday, October 05, 2015

Have you ever stopped to think....

Why am I here?

Why people do “dumb things?”

Why do I keep making "bad choices?"

Why do other people keep making “bad choices?”

Why, why, why.
   Read More . . .

Feeling alone with your thoughts?

Tuesday, September 22, 2015

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How can causes lead to separatism?

Monday, September 14, 2015

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Are you compliant?

Friday, September 11, 2015

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Are you secretly jealous? (watch video)

Saturday, September 05, 2015
secretly jealous?
 
  Read More . . .

Labor Day Poem 9-4-15

Friday, September 04, 2015
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Self Confidence

Monday, August 24, 2015

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Self Doubt

Monday, August 24, 2015

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Never Enough Money

Monday, August 10, 2015

Hello, Miracle YOU,
   Read More . . .

Embrace your oddities

Monday, August 03, 2015

As a Truth Seeker, one of you asked for a video to
address the question of being odd, weird. This person
expressed the fear that he couldn't be in a loving romantic
partnership because he felt too weird, odd.
   Read More . . .

What do you think of Bruce?

Tuesday, July 14, 2015

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What are you focused on?

Thursday, July 09, 2015
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can a cat change your mood

Tuesday, July 07, 2015
Let's face it we all have our challenges that
affect our motivation.

Yesterday, after the idea that my advertising
efforts were not going well, I shifted my focus
to another situation in my life.....my dad's estate.

Now that dad is gone and the smoke has cleared,
I am in the process of selecting an estate sale company
to handle the sale of the remaining contents.

So, I went in to researching different companies and
found one that is having a sale and I went to check it out.

After walking around a while I had several thoughts.  First
thing I noticed was a variety of old time possessions which
reminded me of my dad.  Then I saw how things were
"priced to sell", both observations were disturbing! 

But, what really got to me the most was seeing how all
the people come out to get a deal and "pick over" the
remains of what the deceased person cherished so much.

Have you ever had to experience this?  Well, I was not in
the mood to do any marketing, and doing more with the
estate sale wasn't helping me feel motivated!

HMMM....what else could I do?

Let me think, I do need to start considering a new
car, because mine is getting old and starting to
have problems.  "That's it"!  I will go test drive some
cars.

You see I have been working on creating my
dream life, and one of the steps to doing that
is creating my dream board.  There is one
particular type of car I would find exciting to own
and that is a.........

Are you ready for this?  A Jaguar!  Off I went to the
nearest (and only) Jaguar dealer in Missouri or so
they told me.

After browsing around in awe of these magnificent
and powerful high performance sports vehicles I
decided I wanted to drive the F-Type S Coupe, 8 cyl,
550 HP.  I'll admit I was a bit nervous driving something
with that much power, 0-60 in less than 4 seconds,
but, was willing to push through the fear lol.

Wow, what an adrenaline rush!  I even got the salesman
to take my picture sitting in the driveway with me behind the
wheel!!  I forgot how good it felt to dream of something
bigger.

Have you forgot too?  This is definitely on my bucket
list now and I look forward to filling up my dream board
with many other exciting desires.

Check out the picture below!

PS:  If you’re really serious about creating your most
magnificent life, click on the attached to see
if you qualify for a discovery session:
http://www.harmonyharbor.com/discovery-session

PSS:  Do you have friends and family that are also
interested in creating their own destinies of
joy and freedom?  Send them to:
http://www.harmonyharbor.com/news-register

The question is do you agree? 

When are you going to get yours?   Read More . . .

Who do you need to forgive?

Monday, July 06, 2015

Who do you need to forgive? Forgiveness is one of the four spiritual   Read More . . .

which story has shaped your life?

Monday, July 06, 2015
When I was in school I recall at the end of my
junior high career, all of my friends signed
my yearbook, and one common theme stands
out in my mind. 

Stay cool and don't ever change!

As I started thinking about that and
contemplating my life's path I couldn't help
but wonder, have I taken that advice to heart
and in effect been subconsciously conditioned
to resist change?

You see, that was a particularly trying time in
my life because my family was always in turmoil.

My oldest brother, 5 years my senior, moved out
just prior to turning 16, and my middle brother was
in and out of juvenile detention.

As a result, I learned to be comfortable and not take
chances so I could fit in, rather than have the courage
to take risks and apply myself. 

In my estimation I have held myself back to avoid the
fear that comes with failure and judgement!

Now, some 30 plus years later, I have these
suppressed feelings which have NEVER been
dealt with sufficiently.

So, my message to you is would you rather "stay cool",
fit in and remain "comfortable", or do something
daring and excel?

Have you ever thought about what story from your
past has shaped you?

What bucket list of things are you excited about
yet afraid to pursue?  Rest assured you are not alone...............

Please share a dream you would like to see come true.

PS:  If you’re really serious about creating your most
magnificent life, click on the attached to see
if you qualify for a discovery session:
http://www.harmonyharbor.com/discovery-session

PSS:  Do you have friends and family that are also
interested in creating their own destinies of
joy and freedom?  Send them to:
http://www.harmonyharbor.com/news-register
   Read More . . .

Who do you need to forgive?

Monday, July 06, 2015
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Your Prosperity Corner Newsletter--June

Monday, June 29, 2015

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Your Prosperity Corner Newsletter--May

Sunday, May 31, 2015

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Your-Prosperity-Corner Monthly Newsletter--April

Thursday, April 30, 2015

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Your-Prosperity-Corner Monthly Newsletter--March

Tuesday, March 31, 2015

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Your-Prosperity-Corner Monthly Newsletter--February

Saturday, February 28, 2015

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Your-Prosperity-Corner Monthly Newsletter

Friday, January 30, 2015

Welcome to the first edition of Your-Prosperity-Corner Newsletter!  This will be a monthly newsletter sent on the last day of each month.  Here is what you can expect with the February edition and beyond:   Read More . . .

Center for Help and Wellness

Monday, January 05, 2015
Center for Help & Wellness (CHW)   Read More . . .

Are You OK to Be Authentically Imperfect?

Tuesday, November 18, 2014

   Read More . . .

Victim to Victor Radio Interview

Friday, October 31, 2014

Serve by Not “Serving” Others

Friday, October 31, 2014
I used to make this nutritional Reliv shake for my husband every morning.  I thought I was doing it out of service and love for him, assisting him with making a healthy choice.  But if I’m really honest about my motive, I think it was a way to control him to ensure he’d make a healthy choice (because truly I didn’t think he’d make the choice on his own).   Read More . . .

Why Do You Feel Negative?

Thursday, May 22, 2014

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Are You Willing to Examine Your BS?

Wednesday, April 02, 2014
Do you ever feel like an eight-year-old is running your life?

I’m referring to how you feel sometimes when someone or something triggers you,
leaving you drained and feeling out of control?  When stressful situations happen in life,
our natural tendency is to revert to habits and patterns that dis-empower us, but that feel
comfortable to us at the same time.  When we react in anger and resentment, it wreaks
havoc on the cells of our body, because they go into “fight or flight” mode.   Read More . . .

Why do you do things that seem to hurt you?

Thursday, February 27, 2014
Do you ever wonder why you do things that seem to hurt you? 

Sometimes we do things that leave us scratching our heads, wondering why we keep repeating
the same, self-sabotaging behavior.  The truth is we get some benefit from doing it.
The benefit exceeds the cost of changing, at least subconsciously.   Read More . . .

Are Your Goals Hurting You?

Thursday, February 06, 2014

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Are You Overly Dependent?

Saturday, January 18, 2014
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Overcome Your Dysfunctional Family History

Tuesday, November 19, 2013
Below is an article written by my husband, Steve Monko.    Read More . . .

Are You Comfortable with Being Happy?

Friday, October 25, 2013

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Want to Do Some Digging?

Friday, October 11, 2013

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Are You Healing Your Heart?

Friday, September 27, 2013

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Do You Trust God Implicitly?

Friday, September 13, 2013

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Do You Resist Change?

Friday, August 30, 2013

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We Will Miss You, Kipper Doodle!

Thursday, August 15, 2013

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Our Trip to Paris

Friday, August 02, 2013

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Financial Security or Fear of Not Enough: Which Do You Choose?

Sunday, July 21, 2013

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Do you speak your Truth?

Sunday, July 07, 2013
Co-dependency    Read More . . .

Maddie's Road to Recovery

Friday, June 21, 2013

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What Does Father Mean to You?

Friday, June 21, 2013

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What Process Can You Create to be Your Lighthouse?

Friday, June 07, 2013

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Do You Take Everything Personally?

Friday, June 07, 2013

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What Does Memorial Day Mean to YOU?

Friday, May 24, 2013

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Want to Be Durable in the Real World?

Friday, May 24, 2013

   Read More . . .

Are You Ready to BE a Big Influencer?

Friday, May 10, 2013

   Read More . . .

Creating Space Equals Freedom

Friday, May 10, 2013

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Boundaries and Self-Care, Two Peas in a Pod

Saturday, April 27, 2013

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Want to Trick Your Ego?

Saturday, April 27, 2013

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Meeting People Where They Are

Friday, April 12, 2013

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Do You Feel Worthy of Support?

Friday, April 12, 2013
My 18-year-old daughter, Chelsea, and I were talking the other day about a friend of
hers who was feeling down. This friend, Jane we will call her, wanted to isolate herself
because she did not know where she was heading with her life.  She felt like a loser.   Read More . . .

Maddie’s Mirror Effect Story

Tuesday, March 26, 2013

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Are You Aligned with YOU?

Tuesday, March 26, 2013

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Living the Future by Maddie

Friday, March 08, 2013

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Are Your Female & Male Energies Balanced?

Friday, March 08, 2013

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The Solution to Being Different

Saturday, February 23, 2013

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Acknowledge, Love & Release Your Bad Mood

Saturday, February 23, 2013

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Is Your Teen Stealing Your Peace?

Saturday, February 09, 2013

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You Can Have What You See With Emotion

Saturday, February 09, 2013

   Read More . . .

Are You Ready to Join the 1% Club?

Saturday, January 26, 2013

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Ready to Remove the Gunk?

Saturday, January 26, 2013

   Read More . . .

Hard to Say Goodbye to Maddie

Friday, January 04, 2013

   Read More . . .

Are You Ready to Stop Betraying Yourself?

Friday, January 04, 2013

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Monko Family Update Letter

Saturday, December 22, 2012

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Go From Resolution to Result

Saturday, December 22, 2012

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Are You Really Feeling Your Life?

Saturday, December 08, 2012

   Read More . . .

Food Tastes Better When You Relax

Saturday, December 08, 2012

   Read More . . .

Safety Equals Spiritual Suicide

Friday, November 23, 2012

   Read More . . .

Are You Feeling Some Anxiety Around the Holidays?

Friday, November 23, 2012

   Read More . . .

Maddie Finally Stopped Feeling Guilty!

Friday, November 09, 2012

   Read More . . .

Are You Asking Quality Questions?

Thursday, November 08, 2012

   Read More . . .

Do You Need to Forgive Someone?

Saturday, October 27, 2012

   Read More . . .

It's OK to NOT be Superwoman!

Saturday, October 27, 2012

   Read More . . .

Happy Fall to YOU!

Friday, October 12, 2012

   Read More . . .

Does Change Need to be Scary?

Friday, October 12, 2012

   Read More . . .

Maddie's Art of Possibility

Saturday, September 29, 2012

   Read More . . .

Do You Need Your Dad's Approval?

Saturday, September 29, 2012

   Read More . . .

Maddie is a Trooper!

Saturday, September 15, 2012

   Read More . . .

People Pleasing is an Art

Saturday, September 15, 2012

   Read More . . .

Back-to-School Blues

Saturday, September 01, 2012

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Are Your Desires Trustworthy?

Saturday, September 01, 2012

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How Do You Create Harmony In Your Life?

Saturday, August 18, 2012

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Do You Need to Listen Better?

Saturday, August 18, 2012

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Are You an Enabler?

Saturday, August 04, 2012

   Read More . . .

How Much Do You Really Want What You Want?

Saturday, August 04, 2012

   Read More . . .

Do Evil Forces Really Assail You?

Saturday, July 21, 2012

   Read More . . .

True Love Can Only Heal You

Saturday, July 21, 2012

   Read More . . .

Do You Treat Your Body Like a Slave?

Saturday, July 07, 2012

   Read More . . .

Do You Live in Your Body?

Saturday, July 07, 2012

   Read More . . .

What Are You Repressing?

Saturday, June 23, 2012

   Read More . . .

Are You Really So Different?

Saturday, June 23, 2012

   Read More . . .

Maddie's Decision (by Maddie)

Saturday, June 02, 2012

   Read More . . .

Are You Ready to Make a Decision?

Saturday, June 02, 2012

   Read More . . .

Can You Relate to this Relationship Snafu?

Saturday, May 19, 2012

   Read More . . .

Do You Bargain with the Ego or Relinquish it?

Friday, May 18, 2012

   Read More . . .

Do You Remember Your High School Prom?

Sunday, May 06, 2012

   Read More . . .

Do You Want a Quick Fix to Your Problems?

Sunday, May 06, 2012

   Read More . . .

Is not forgiving someone holding you back from who you truly are?

Saturday, April 21, 2012

   Read More . . .

The Relationship Renovation Project

Saturday, April 21, 2012

   Read More . . .

Are You Really Living Your Values?

Saturday, April 07, 2012

   Read More . . .

Release Your Pent-Up Emotions!

Saturday, March 24, 2012

   Read More . . .

You Are a Package Deal!

Saturday, March 24, 2012

   Read More . . .

Who's in Charge of You Anyhow?

Saturday, March 10, 2012

   Read More . . .

Do You Push Against Being Fat?

Saturday, March 10, 2012

   Read More . . .

Do you ever experience anxiety BEFORE something traumatic happens?

Saturday, February 25, 2012

   Read More . . .

Do You Have a Love-Hate Relationship with Food?

Saturday, February 25, 2012

   Read More . . .

Are You Enabling Someone You Love?

Saturday, February 11, 2012

   Read More . . .

Does Food Camouflage Your Problems?

Saturday, February 11, 2012

   Read More . . .

Petty Inconveniences Versus Death: Which Do You Choose?

Saturday, January 21, 2012

   Read More . . .

Are Your Teens Driving You Crazy?

Saturday, January 21, 2012

   Read More . . .

Do You Choose to Participate in All This Fear?

Friday, January 06, 2012

   Read More . . .

Open Your Heart to Receive Love

Friday, January 06, 2012

   Read More . . .

What Are You Meant to Learn?

Sunday, December 25, 2011

   Read More . . .

Are You Happy, Really Happy?

Sunday, December 25, 2011

   Read More . . .

Do You Feel Misunderstood?

Friday, December 16, 2011

   Read More . . .

You Can Be Happy Even When Shit Happens

Saturday, December 10, 2011

   Read More . . .

Feel Good Before Taking Action

Saturday, December 10, 2011

   Read More . . .

Do You Truly Enjoy Your Vacation?

Saturday, November 19, 2011

   Read More . . .

I Dare You to Dare to be YOU!

Saturday, November 19, 2011

   Read More . . .

We're Heading for Key West Tomorrow!

Saturday, November 05, 2011

   Read More . . .

Stop Complaining ∧ Be Selfish ∧ Happy

Saturday, November 05, 2011
Dear Friend,

   Read More . . .

Is it time to go fishing?

Saturday, October 29, 2011

   Read More . . .

Happy Halloween...hear my spooky, true story

Saturday, October 22, 2011

   Read More . . .

Take the 21-Day Complaint Free Challenge--I dare you!

Saturday, October 22, 2011

   Read More . . .

Tribute to Dick Simonson, my Sponsor

Friday, October 14, 2011

   Read More . . .

My Girl Power Weekend!

Saturday, October 08, 2011

   Read More . . .

Holiday Blues or Bliss? Your Choice

Saturday, October 08, 2011

   Read More . . .

Speak YOUR Truth!

Saturday, October 01, 2011

   Read More . . .

Celebrate the Changing Seasons of YOU!

Saturday, September 24, 2011

   Read More . . .

How about Trying the Art of Surrendering?

Saturday, September 24, 2011

   Read More . . .

How to Tame Your Inner Tiger

Friday, September 16, 2011

   Read More . . .

Easy Abundance

Friday, September 09, 2011

   Read More . . .

Why Should You Challenge Your B.S.?

Friday, September 09, 2011

   Read More . . .

Rules Restrict. Boundaries Bless.

Friday, September 02, 2011

   Read More . . .

Maddie (15) teaches Mommy a Lesson

Saturday, August 27, 2011

   Read More . . .

Is it Okay to be Angry?

Friday, August 19, 2011

   Read More . . .

Are You Keeping Track with Your Spouse?

Friday, August 12, 2011

   Read More . . .

How Not to be a Doormat

Friday, August 12, 2011

   Read More . . .

How You Can Use Your Emotions to Your Advantage

Friday, August 05, 2011

   Read More . . .

How to Release or Maintain Weight on Vacation

Sunday, July 31, 2011

   Read More . . .

How to Think to Get Anything You Want With Ease

Sunday, July 31, 2011

   Read More . . .

Your Symptom (ie, Overweight) is NOT the Problem

Saturday, July 23, 2011

   Read More . . .

Change Your Mind, Change Your Life

Friday, July 15, 2011

   Read More . . .

How to Overcome Resistance

Friday, July 15, 2011

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Happy 4th of July!

Saturday, July 02, 2011

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What Does Healthy Mean to You?

Saturday, July 02, 2011

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It's okay to receive--are you up for it?

Saturday, June 25, 2011

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Create Your Destiny

Sunday, June 19, 2011

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What does Dad mean to you?

Sunday, June 19, 2011

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We're heading to Maine!

Friday, July 16, 2010

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Why do we care so much about our ideal weight?

Friday, July 16, 2010

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Plagued by Food Guilt?

Friday, July 16, 2010

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Self-Acceptance (part II)

Friday, July 16, 2010

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Self-Acceptance (part I)

Sunday, July 11, 2010

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Conscious Parenting

Saturday, July 10, 2010

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What is our true purpose?

Saturday, July 10, 2010

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Letting Go of the Agenda

Saturday, July 10, 2010

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My Hypnotherapy Session--Part IV (My 8-Year-Old)

Saturday, June 19, 2010

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My Hypnotherapy Session--part III (My 16-Year-Old)

Saturday, June 19, 2010

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My Hypnotherapy Session--Part II (My 11-Year-Old)

Saturday, June 19, 2010

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My Hypnotherapy Session--part I (My 6-Year-Old)

Saturday, June 19, 2010

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Hanging onto Extra Weight

Monday, June 14, 2010

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Finding Clarity

Saturday, June 12, 2010

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Lengthen the Impact of Tapping

Saturday, June 12, 2010

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Gulf Prayer Vigil

Saturday, June 12, 2010

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Mind-Body Connection

Monday, June 07, 2010

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Lifestyle Change to Raw, Organic Food

Saturday, June 05, 2010

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See Beyond the Shadow

Saturday, June 05, 2010

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Those Darn Curtain Strings!

Saturday, June 05, 2010

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Setting Boundaries

Saturday, May 22, 2010

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My Perspective on Pain

Saturday, May 22, 2010

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Do You Allow Yourself to Feel?

Saturday, May 22, 2010
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My Very Personal Sacred Ritual

Saturday, May 22, 2010

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Cured vs Healed

Saturday, May 15, 2010

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Falling In Love with SELF

Saturday, May 15, 2010

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Love Me, Love Me, Love Me!

Saturday, May 15, 2010

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Are You Willing to Change?

Thursday, May 13, 2010

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Frustrated with Weight Release?

Thursday, May 13, 2010

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Happy Mother's Day!

Saturday, May 08, 2010

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My Core Beliefs on Weight/Body Image

Saturday, May 08, 2010

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Positive Resource States

Saturday, May 08, 2010

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Urges to Eat

Sunday, May 02, 2010

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Busting Loose from the Money Game

Sunday, May 02, 2010

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Are You an Optimist or Pessimist?

Saturday, May 01, 2010

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Learned Helplessness

Saturday, May 01, 2010

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Food Cravings Part II

Sunday, April 18, 2010

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Breathe

Saturday, April 17, 2010

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Bigg Butt Bertha & I'm So Sorry Sally!

Saturday, April 17, 2010

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Pain Pleasure Principles

Saturday, April 17, 2010

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Food Cravings (part I)

Saturday, April 10, 2010

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Dedication to my Daughter, Maddie

Saturday, April 10, 2010

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don Miguel Ruiz' The Four Agreements

Saturday, April 10, 2010

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Today, I Honor Myself

Saturday, April 10, 2010

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Our Feelings Are a Barometer

Saturday, April 03, 2010

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I'm On My Way to Joyous Goal Weight

Saturday, April 03, 2010

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WHY Do I Want to Release Weight?

Saturday, April 03, 2010

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Let's Learn to Celebrate Our Successes

Saturday, April 03, 2010

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Our Inner Battle (part III of III)

Monday, March 29, 2010

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Handwriting Analysis

Saturday, March 27, 2010

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Are Emotions Safe?

Saturday, March 27, 2010

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My Experience of A Course in Miracles

Saturday, March 27, 2010

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Our Inner Battle (part II of III)

Sunday, March 21, 2010

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Trying Too Hard

Sunday, March 21, 2010

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What do you detest/resent in others?

Sunday, March 21, 2010

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Self-Love Tapping

Sunday, March 21, 2010

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Our Inner Battle (part I of III)

Saturday, March 13, 2010

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Nirvana Matcha Green Tea

Saturday, March 13, 2010

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Addictive Demand vs Preference

Saturday, March 13, 2010

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Release the Fear, Release the Fat

Saturday, March 13, 2010

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Do You Isolate?

Saturday, March 06, 2010

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CHP's Mission Statement

Saturday, March 06, 2010

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I was very lucky to avoid an accident last night!

Saturday, March 06, 2010

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Gregg Braden--3/4/10

Saturday, March 06, 2010

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Do You Feel Good Enough?

Saturday, February 27, 2010

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How Can I Love my Overweight Body?

Saturday, February 27, 2010

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Simple Technique to Trust Yourself

Saturday, February 27, 2010

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Join Me for Open House 3/20/10

Saturday, February 27, 2010

The Center for Human Potential   Read More . . .

What is tapping?

Saturday, February 20, 2010

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Change Your Insides, THEN Change Your Outsides

Saturday, February 20, 2010

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Love Yourself Out of a Stuck Situation

Saturday, February 20, 2010

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Do Mood Swings Annoy You?

Saturday, February 20, 2010

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Excellent tapping exercise on getting myself out of the way!

Monday, February 08, 2010

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I've Got Dreams!

Monday, February 08, 2010
There are people who put their dreams in a little box and say, "Yes, I've got dreams,
of course I've got dreams." Then they put the box away and bring it out once in awhile
to look in it, and yep, they're still there. These are great dreams, but they never even
get out of the box. It takes an uncommon amount of guts to put your dreams on the
line, to hold them up and say, "How good or how bad am I?"
That's where courage comes in.
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God is my Source of Revenue

Monday, February 08, 2010

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Center for Human Potential

Monday, February 08, 2010

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You are Unique & Needed!

Monday, February 08, 2010

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We got our dog readings!

Saturday, February 06, 2010

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Diets Don't Work

Friday, February 05, 2010

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Do I trust God?

Wednesday, February 03, 2010

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Are you into the blame/shame game?

Tuesday, February 02, 2010

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Squadron of Angels

Monday, February 01, 2010

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Do you obsess over food and/or body image?

Saturday, January 30, 2010

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Choice Versus Decision

Friday, January 29, 2010

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Why Do We Over(under) Eat?

Wednesday, January 27, 2010

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Where did the time go?

Wednesday, January 27, 2010

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Dog Readings

Saturday, January 23, 2010

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Amazing Book Deal & Gift Idea!

Thursday, January 21, 2010

$40.00 for 4 Awesome Books (over $25 Savings*)!    Read More . . .

Get your free report "Lose Weight Forever Without Willpower"

Tuesday, January 19, 2010
Hello Fellow Seeker,    Read More . . .

Watch my new DVD on weight release!

Sunday, January 17, 2010
DVD—Weight Loss with EFT.     Read More . . .

Metaphysics Class Taught me about Parenting

Sunday, January 17, 2010

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How Your Vibration Affects Weight Loss (Part II)

Sunday, January 17, 2010

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How Your Vibration Affects Weight Loss (Part I)

Sunday, January 17, 2010

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Ho'oponopono &and Tapping

Friday, January 01, 2010

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Center for Human Potential--calling the "right" healing partners

Wednesday, December 23, 2009

Are you addicted to stress and stress-eating?

Sunday, December 13, 2009

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Use Emotional Freedom Tecnique to Reclaim Your Life

Sunday, December 06, 2009

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Surprising Information Regarding Your Ideal Weight

Friday, November 13, 2009

What is your ideal weight based on your height?  I found this convenient site that calculates your ideal weight and also Body Mass Index (BMI)  www.halls.md/ideal-weight/body.htm.  You simply type in your weight, height, age and gender. It immediately returns various metrics, such as People’s Choice Ideal Weight and Medical Recommendation Weight. People’s Choice Ideal Weight shows the average weight that other people of your Age, Height, Weight and Gender would describe as their ideal weight.     Read More . . .


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